Brushing, flossing, and visiting your dentist is important for maintaining oral health, but did you ever stop to think about how your diet can promote it as well? Your parents probably told you that dairy is an important part of your daily food intake because it’s “good for your bones.” However, it’s not the only part of the body it’s good for!
According to your dentist in Gramercy, the following three vitamins and minerals promote healthy teeth and are often found in dairy products, as well as a few other foods. Keep reading to learn which ones!
